The Body Keeps The Score

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The Body Keeps the Score Ebook Summary Download


Download The Body Keeps the Score free pdf ebook online. The Body Keeps the Score is a book by Bessel van der Kolk, M.D. on 2014-09-25. Enjoy reading 464 pages by starting download or read online The Body Keeps the Score.


By : Bessel van der Kolk, M.D.
Language : English
Ratings : Very Good
Category : Books
Release Date : 2014-09-25
Group : English Books
Publsh by : Penguin
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#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Healing Trauma Ebook Summary Download


Download Healing Trauma free pdf ebook online. Healing Trauma is a book by Peter A. Levine on 2012-06-11. Enjoy reading 104 pages by starting download or read online Healing Trauma.


By : Peter A. Levine
Language : English
Ratings : Very Good
Category : Books
Release Date : 2012-06-11
Group : English Books
Publsh by : Sounds True
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Researchers have shown that survivors of accidents, disaster, and childhood trauma often en endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges. In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions." Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source—the body—to return us to the natural state in which we are meant to live in. Contents Introduction: A Tiger Shows the Way Chapter One: What is Trauma? Chapter Two: The Causes and Symptoms of Trauma Chapter Three: How Trauma Affects the Body Chapter Four: Twelve-Phase Healing Trauma Program: A Guide to the Audio Exercises Chapter Five: Sexual Trauma: Sexual Trauma: Healing the Sacred Wound Chapter Six: Spirituality and Trauma: Pathway to Awakening Helpful Tips and Techniques for Preventing Trauma Additional Resources About the Author About Sounds True Excerpt Trauma is the most avoided, ignored, denied, misunderstood, and untreated cause of human suffering. When I use the word trauma, I am talking here about the often debilitating symptoms that many people suffer from in the aftermath of perceived life-threatening or overwhelming experiences. Recently, trauma has been used as a buzzword to replace everyday stress, as in, “I had a traumatic day at work.” However, this use is completely misleading. While it is true that all traumatic events are stressful, all stressful events are not traumatic. Unique to Each Individual When it comes to trauma, no two people are exactly alike. What proves harmful over the long term to one person may be exhilarating to another. There are many factors involved in the wide range of response to threat. These responses depend upon genetic make-up, an individual’s history of trauma, even his or her family dynamics. It is vital that we appreciate these differences. Simply knowing that certain kinds of early childhood experiences can severely diminish our ability to cope and be present in the world may elicit compassion and support rather than harsh judgment, both for ourselves and for others. Perhaps the most important thing I have learned about trauma is that people, especially children, can be overwhelmed by what we usually think of as common everyday events. Until recently, our understanding of trauma was limited to “shell-shocked” soldiers who have been devastated by war, victims of severe abuse or violence, and those who have suffered catastrophic accidents and injuries. This narrow view could not be further from the truth. The fact is that, over time, a series of seemingly minor mishaps can have a damaging effect on a person. Trauma does not have to stem from a major catastrophe. Some common triggering events include: • Automobile accidents (even fender benders) • Routine invasive medical procedures • Loss of loved ones • Natural disasters, such as earthquakes and hurricanes Even falling off a bicycle can be overwhelming to a child under certain circumstances. We will discuss those circumstances later. For now, I will simply say that almost all of us have experienced some form of trauma, either directly or indirectly.

The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD Ebook Summary Download


Download The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD free pdf ebook online. The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD is a book by Goldmine Reads on 2019-02-17. Enjoy reading N.A pages by starting download or read online The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD.


By : Goldmine Reads
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-02-17
Group : English Books
Publsh by : Lulu Press, Inc
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Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives.

Widen the Window Ebook Summary Download


Download Widen the Window free pdf ebook online. Widen the Window is a book by Elizabeth A. Stanley, PhD on 2019-09-24. Enjoy reading 496 pages by starting download or read online Widen the Window.


By : Elizabeth A. Stanley, PhD
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-09-24
Group : English Books
Publsh by : Penguin
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"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme-stress environments. In fact, any maladaptive behavior or response conditioned through stress or trauma can, with intentionality and understanding, be reconditioned and healed. The key is to use strategies that access not just the thinking brain but also the survival brain. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice--even during times of incredible stress, uncertainty, and change. With stories from men and women Dr. Stanley has trained in settings as varied as military bases, healthcare facilities, and Capitol Hill, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.

Denial Ebook Summary Download


Download Denial free pdf ebook online. Denial is a book by Jessica Stern on 2010-06-22. Enjoy reading 336 pages by starting download or read online Denial.


By : Jessica Stern
Language : English
Ratings : Very Good
Category : Books
Release Date : 2010-06-22
Group : English Books
Publsh by : Harper Collins
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“Denial is one of the most important books I have read in a decade....Brave, life-changing, and gripping as a thriller….A tour de force.” —Naomi Wolf One of the world’s foremost experts on terrorism and post-traumatic stress disorder, Jessica Stern has subtitled her book Denial, “A Memoir of Terror.” A brave and astonishingly frank examination of her own unsolved rape at the age of fifteen, Denial investigates how the rape and its aftermath came to shape Stern’s future and her work. The author of the New York Times Notable Book Terror in the Name of God, Jessica Stern brilliantly explores the nature of evil in an extraordinary volume that Louise Richardson, author of What Terrorists Want, calls, “Memorable, powerful and deeply courageous…a riveting read.”

SUMMARY - The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma By Bessel Van Der Kolk M.D Ebook Summary Download


Download SUMMARY - The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma By Bessel Van Der Kolk M.D free pdf ebook online. SUMMARY - The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma By Bessel Van Der Kolk M.D is a book by Shortcut Edition on 2021-06-23. Enjoy reading 35 pages by starting download or read online SUMMARY - The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma By Bessel Van Der Kolk M.D.


By : Shortcut Edition
Language : English
Ratings : Very Good
Category : Books
Release Date : 2021-06-23
Group : English Books
Publsh by : Shortcut Edition
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* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will learn how psychological trauma profoundly affects an individual's body and mind. You will also learn: that an individual who has suffered a state of shock is out of step with the present moment; that trauma affects children as well as adults; that this type of event changes an individual's emotional mechanisms; that a traumatized person feels in perpetual danger; that there are unconventional methods for treating emotional shock. Like any human being, you have experienced one or more traumas during your life. These have left physical, psychological or physiological marks. Moreover, even if you wish to erase these memories from your memory, your brain continues to remind you of your past on a daily basis. To do this, it frequently causes your body to react violently. However, it is possible to regain control of your life. How can you tame your traumas? *Buy now the summary of this book for the modest price of a cup of coffee!

Yoga and the Quest for the True Self Ebook Summary Download


Download Yoga and the Quest for the True Self free pdf ebook online. Yoga and the Quest for the True Self is a book by Stephen Cope on 2018-04-17. Enjoy reading 384 pages by starting download or read online Yoga and the Quest for the True Self.


By : Stephen Cope
Language : English
Ratings : Very Good
Category : Books
Release Date : 2018-04-17
Group : English Books
Publsh by : Bantam
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More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"--a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now one of America's leading scholars of yoga psychology--who is also a Western-trained psychotherapist--offers this marvelously lively and personal account of an ancient tradition that promises "the soul awake in this lifetime." Drawing on the vivid stories of practitioners at the largest yoga center in America, where he has lived and taught for more than ten years, Stephen Cope describes the philosophy, psychology, and practice of yoga--a practical science of development that urges us not to transcend or dissolve the self, but rather to encounter it more deeply. In this irreverent modern-day Pilgrim's Progress, Cope introduces us to an unforgettable cast of contemporary seekers--on the road to enlightenment carrying all the baggage of the human condition: confusion, loss, disappointment, addiction, and the eternal conflicts around sex and relationship. As he describes the subtle shifts of energy and consciousness that happen at each stage of the path, we discover that in yoga, "liberation" does not require us to leave life in the world for some transcendent spiritual plane. Life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.

The Post-Traumatic Stress Disorder Sourcebook Ebook Summary Download


Download The Post-Traumatic Stress Disorder Sourcebook free pdf ebook online. The Post-Traumatic Stress Disorder Sourcebook is a book by Glenn Schiraldi on 2009-03-27. Enjoy reading 464 pages by starting download or read online The Post-Traumatic Stress Disorder Sourcebook.


By : Glenn Schiraldi
Language : English
Ratings : Very Good
Category : Books
Release Date : 2009-03-27
Group : English Books
Publsh by : McGraw Hill Professional
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The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.

The Body Never Lies: The Lingering Effects of Cruel Parenting Ebook Summary Download


Download The Body Never Lies: The Lingering Effects of Cruel Parenting free pdf ebook online. The Body Never Lies: The Lingering Effects of Cruel Parenting is a book by Alice Miller on 2006-08-17. Enjoy reading 224 pages by starting download or read online The Body Never Lies: The Lingering Effects of Cruel Parenting.


By : Alice Miller
Language : English
Ratings : Very Good
Category : Books
Release Date : 2006-08-17
Group : English Books
Publsh by : W. W. Norton & Company
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An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts. Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness—be it cancer, stroke, or other debilitating diseases. Never one to shy away from controversy, Miller urges society as a whole to jettison its belief in the Fourth Commandment and not to extend forgiveness to parents whose tyrannical childrearing methods have resulted in unhappy, and often ruined, adult lives. In this empowering work, writes Rutgers professor Philip Greven, "readers will learn how to confront the overt and covert traumas of their own childhoods with the enlightened guidance of Alice Miller."

Getting Past Your Past Ebook Summary Download


Download Getting Past Your Past free pdf ebook online. Getting Past Your Past is a book by Francine Shapiro on 2013-03-26. Enjoy reading 352 pages by starting download or read online Getting Past Your Past.


By : Francine Shapiro
Language : English
Ratings : Very Good
Category : Books
Release Date : 2013-03-26
Group : English Books
Publsh by : Rodale Books
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An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives,and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.

In an Unspoken Voice Ebook Summary Download


Download In an Unspoken Voice free pdf ebook online. In an Unspoken Voice is a book by Peter A. Levine, Ph.D. on 2012-10-30. Enjoy reading 384 pages by starting download or read online In an Unspoken Voice.


By : Peter A. Levine, Ph.D.
Language : English
Ratings : Very Good
Category : Books
Release Date : 2012-10-30
Group : English Books
Publsh by : North Atlantic Books
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**Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment** In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

Overcoming Overwhelm Ebook Summary Download


Download Overcoming Overwhelm free pdf ebook online. Overcoming Overwhelm is a book by Samantha Brody on 2019-01-01. Enjoy reading 240 pages by starting download or read online Overcoming Overwhelm.


By : Samantha Brody
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-01-01
Group : English Books
Publsh by : Sounds True
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A Groundbreaking Four-Step Solution to Stress and Overwhelm—Tailored to Your Life Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can’t solve stress and overwhelm by doing more and more of what we've been doing. With Overcoming Overwhelm, Dr. Samantha Brody offers an alternative. "You don't need new ways to manage your stress," teaches Dr. Samantha, "you need to prevent it from overwhelming you in the first place." Using her proven and practical techniques that have already helped thousands, this pioneering naturopathic physician teaches you how to systematically undo overwhelm, with four simple steps: Step 1) Find Your True North. Clarify what is truly important to you. Who do you want to be, how do you want to feel, and what do you want your day-to-day life to look like? Step 2) Establish Your Foundation. Identify what roadblocks may get in your way of making the changes that will help you live the life of ease you crave. You’ll make a plan for assembling a team that can help you reach your goals, and you'll fortify your mindset to prepare for success. Step 3) Take Your Overwhelm Inventory. Determine your unique causes of stress (some obvious, and many that will surprise you) in your physical surroundings, health, habits, relationships, thinking patterns, and more. Step 4) Create and Launch Your Personal Plan. Start making the targeted changes that will help you rid your life of overwhelm and radically improve your well-being on all levels—body, mind, and spirit. For decades, Dr. Samantha has helped people to transform their lives with her innovative approach. Now you can use the same tested tools and guidance to experience the freedom of better health, greater resilience, and peace of mind.

When the Body Says No Ebook Summary Download


Download When the Body Says No free pdf ebook online. When the Body Says No is a book by Gabor Maté, MD on 2011-02-11. Enjoy reading 320 pages by starting download or read online When the Body Says No.


By : Gabor Maté, MD
Language : English
Ratings : Very Good
Category : Books
Release Date : 2011-02-11
Group : English Books
Publsh by : Vintage Canada
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NATIONAL BESTSELLER In this accessible and groundbreaking book -- filled with the moving stories of real people -- medical doctor and bestselling author of Scattered Minds, Gabor Maté, shows that emotion and psychological stress play a powerful role in the onset of chronic illness. Western medicine achieves spectacular triumphs when dealing with acute conditions such as fractured bones or life-threatening infections. It is less successful against ailments not susceptible to the quick ministrations of scalpel, antibiotic or miracle drug. Trained to consider mind and body separately, physicians are often helpless in arresting the advance of most of the chronic diseases, such as breast cancer, rheumatoid arthritis, Crohn’s disease, multiple sclerosis, fibromyalgia, and even Alzheimer’s disease. Gabor Maté has found that in all of these chronic conditions, there is a common thread: people afflicted by these diseases have led lives of excessive stress, often invisible to the individuals themselves. From an early age, many of us develop a psychological coping style that keeps us out of touch with the signs of stress. So-called negative emotions, particularly anger, are suppressed. Dr. Maté writes with great conviction that knowledge of how stress and disease are connected is essential to prevent illness in the first place, or to facilitate healing. When the Body Says No is an impressive contribution to current research on the physiological connection between life’s stresses and emotions and the body systems governing nerves, immune apparatus and hormones. With great compassion and erudition, Gabor Maté demystifies medical science and, as he did in Scattered Minds, invites us all to be our own health advocates. Excerpt from When the Body Says No “Only an intellectual luddite would deny the enormous benefits that have accrued to humankind from the scrupulous application of scientific methods. But not all aspects of illness can be reduced to facts verified by double-blind studies and by the strictest scientific techniques. We confine ourselves to a narrow realm indeed if we exclude from accepted knowledge the contributions of human experience and insight. . . . “In 1892 William Osler, one of the greatest physicians of all time, suspected rheumatoid arthritis to be a stress-related disorder. Today rheumatology all but ignores that wisdom, despite the supporting scientific evidence that has accumulated in the 110 years since Osler first published his text. That is where the narrow scientific approach has brought the practice of medicine. Elevating modern science to be the final arbiter of our sufferings, we have been too eager to discard the insights of previous ages.”

The Invisible Life of Addie LaRue Ebook Summary Download


Download The Invisible Life of Addie LaRue free pdf ebook online. The Invisible Life of Addie LaRue is a book by V. E. Schwab on 2020-10-06. Enjoy reading 480 pages by starting download or read online The Invisible Life of Addie LaRue.


By : V. E. Schwab
Language : English
Ratings : Very Good
Category : Books
Release Date : 2020-10-06
Group : English Books
Publsh by : Tor Books
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NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER NATIONAL INDIE BESTSELLER THE WASHINGTON POST BESTSELLER Recommended by Entertainment Weekly, Real Simple, NPR, Slate, and Oprah Magazine #1 Library Reads Pick—October 2020 #1 Indie Next Pick—October 2020 BOOK OF THE YEAR (2020) FINALIST—Book of The Month Club A “Best Of” Book From: Oprah Mag * CNN * Amazon * Amazon Editors * NPR * Goodreads * Bustle * PopSugar * BuzzFeed * Barnes & Noble * Kirkus Reviews * Lambda Literary * Nerdette * The Nerd Daily * Polygon * Library Reads * io9 * Smart Bitches Trashy Books * LiteraryHub * Medium * BookBub * The Mary Sue * Chicago Tribune * NY Daily News * SyFy Wire * Powells.com * Bookish * Book Riot * Library Reads Voter Favorite * In the vein of The Time Traveler’s Wife and Life After Life, The Invisible Life of Addie LaRue is New York Times bestselling author V. E. Schwab’s genre-defying tour de force. A Life No One Will Remember. A Story You Will Never Forget. France, 1714: in a moment of desperation, a young woman makes a Faustian bargain to live forever—and is cursed to be forgotten by everyone she meets. Thus begins the extraordinary life of Addie LaRue, and a dazzling adventure that will play out across centuries and continents, across history and art, as a young woman learns how far she will go to leave her mark on the world. But everything changes when, after nearly 300 years, Addie stumbles across a young man in a hidden bookstore and he remembers her name. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Ghost Garden Ebook Summary Download


Download The Ghost Garden free pdf ebook online. The Ghost Garden is a book by Susan Doherty on 2019-05-14. Enjoy reading 320 pages by starting download or read online The Ghost Garden.


By : Susan Doherty
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-05-14
Group : English Books
Publsh by : Random House Canada
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A rare work of narrative non-fiction that illuminates a world most of us try not to see: the daily lives of the severely mentally ill, who are medicated, marginalized, locked away and shunned. Susan Doherty's groundbreaking book brings us a population of lost souls, ill-served by society, feared, shunted from locked wards to rooming houses to the streets to jail and back again. For the past ten years, some of the people who cycle in and out of the severely ill wards of the Douglas Institute in Montreal, have found a friend in Susan, who volunteers on the ward, and then follows her friends out into the world as they struggle to get through their days. With their full cooperation, she brings us their stories, which challenge the ways we think about people with mental illness on every page. The spine of the book is the life of Caroline Evans (not her real name), a woman in her early sixties whom Susan has known since she was a bright and sunny school girl. Caroline had formed a close friendship with Susan and shared stories from her life; through her, we experience what living with schizophrenia over time is really like. She has been through it all, including the way the justice system treats the severely mentally ill: at one point, she believed that she could save her roommate from the devil by pouring boiling water into her ear... Susan interleaves Caroline's story with vignettes about her other friends, human stories that reveal their hopes, their circumstances, their personalities, their humanity. She's found that if she can hang in through the first ten to fifteen minutes of every coffee date with someone in the grip of psychosis, then true communication results. Their "madness" is not otherworldly: instead it tells us something about how they're surviving their lives and what they've been through. The Ghost Garden is not only touching, but carries a cargo of compassion and empathy.

Trauma and Recovery Ebook Summary Download


Download Trauma and Recovery free pdf ebook online. Trauma and Recovery is a book by Judith L. Herman on 2015-07-07. Enjoy reading 336 pages by starting download or read online Trauma and Recovery.


By : Judith L. Herman
Language : English
Ratings : Very Good
Category : Books
Release Date : 2015-07-07
Group : English Books
Publsh by : Basic Books
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In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.

Am I Called? (Foreword by Matt Chandler) Ebook Summary Download


Download Am I Called? (Foreword by Matt Chandler) free pdf ebook online. Am I Called? (Foreword by Matt Chandler) is a book by Dave Harvey on 2012-03-31. Enjoy reading 224 pages by starting download or read online Am I Called? (Foreword by Matt Chandler).


By : Dave Harvey
Language : English
Ratings : Very Good
Category : Books
Release Date : 2012-03-31
Group : English Books
Publsh by : Crossway
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Many men have the skills to lead a church, but only some are called. Dave Harvey helps men considering pastoral ministry to see God’s active role in the process of discerning their calling. God’s Word offers a clear framework for evaluating one’s call, especially within the context of community. Harvey offers six diagnostic questions to help prospective pastors process their calling, and what they should be doing now if they aren’t sure. Illustrated with personal and historical stories, Harvey explores biblical and practical principles for determining the pastoral call. Over the past twenty-four years of ministry, Harvey has enjoyed assisting many men in discerning whether they are called into ministry. This book will guide you through that all-important process with wisdom and confidence in God’s faithfulness in your life.

A Window Opens Ebook Summary Download


Download A Window Opens free pdf ebook online. A Window Opens is a book by Elisabeth Egan on 2015-08-25. Enjoy reading 384 pages by starting download or read online A Window Opens.


By : Elisabeth Egan
Language : English
Ratings : Very Good
Category : Books
Release Date : 2015-08-25
Group : English Books
Publsh by : Simon and Schuster
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What happens when having it all proves too much to handle? In this “fresh, funny take on the age-old struggle to have it all” (People) a wife and mother of three leaps at the chance to fulfill her professional destiny—only to learn every opportunity comes at a price. “A winning, heartfelt debut” (Good Housekeeping), A Window Opens introduces Alice Pearse, a compulsively honest, longing-to-have-it-all, sandwich generation heroine for our social-media-obsessed, lean in (or opt out) age. Like her fictional forebears Kate Reddy and Bridget Jones, Alice plays many roles (which she never refers to as “wearing many hats” and wishes you wouldn’t, either). She is a (mostly) happily married mother of three, an attentive daughter, an ambivalent dog-owner, a part-time editor, a loyal neighbor and a Zen commuter. She is not: a cook, a craftswoman, a decorator, an active PTA member, a natural caretaker, or the breadwinner. But when her husband makes a radical career change, Alice is ready to lean in—and she knows exactly how lucky she is to land a job at Scroll, a hip young start-up which promises to be the future of reading. The Holy Grail of working mothers―an intellectually satisfying job and a happy personal life―seems suddenly within reach. Despite the disapproval of her best friend, who owns the local bookstore, Alice is proud of her new “balancing act” (which is more like a three-ring circus) until her dad gets sick, her marriage flounders, her babysitter gets fed up, her kids start to grow up, and her work takes an unexpected turn. In the midst of her second coming of age, Alice realizes the question is not whether it’s possible to have it all but, what does she really want the most? “Smart and entertaining…with refreshing straight-forwardness and humor” (The Washington Post), “fans of I Don’t Know How She Does It and Where’d You Go, Bernadette will adore A Window Opens” (Booklist, starred review).

The Threads of Reading Ebook Summary Download


Download The Threads of Reading free pdf ebook online. The Threads of Reading is a book by Karen Tankersley on 2003-11-03. Enjoy reading 184 pages by starting download or read online The Threads of Reading.


By : Karen Tankersley
Language : English
Ratings : Very Good
Category : Books
Release Date : 2003-11-03
Group : English Books
Publsh by : ASCD
Downloaders : 5994904
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How can teachers make sure that all students gain the reading skills they need to be successful in school and in life? In this book, Karen Tankersley describes the six foundational "threads" that students need to study in order to become effective readers: phonemic awareness, phonics and decoding, vocabulary, fluency, comprehension, and higher-order processing. For each area, the author explains how students acquire the reading skills they need and offers a series of skill-building strategies and activities that teachers can use in the classroom. Although reading is perhaps most intensely taught in the kindergarten and 1st-grade classrooms, Tankersley emphasizes that helping students become lifelong readers is a task for all teachers, including content-area teachers in middle and high schools. The Threads of Reading addresses key questions about literacy, such as * What makes a difference in reading achievement? * How much reading time is enough? * How can teachers use writing to build reading skills? * How can teachers help students make meaning from their reading? The strategies in this book address many situations, from individual instruction to small- or large-group instruction, from kindergarten to high school. Teachers will appreciate the multitude of activities provided, and administrators will learn to better evaluate the reading programs in place in their districts and schools. Grounded in both research and "teacher lore" from actual classrooms, this book is a solid guide to helping students become lifelong readers. Note: This product listing is for the Adobe Acrobat (PDF) version of the book.

Resumen Completo: El Cuerpo Lleva La Cuenta (The Body Keeps The Score) - Basado En El Libro De Bessel Van Der Kolk Ebook Summary Download


Download Resumen Completo: El Cuerpo Lleva La Cuenta (The Body Keeps The Score) - Basado En El Libro De Bessel Van Der Kolk free pdf ebook online. Resumen Completo: El Cuerpo Lleva La Cuenta (The Body Keeps The Score) - Basado En El Libro De Bessel Van Der Kolk is a book by Libros Maestros on 2019-10-30. Enjoy reading 20 pages by starting download or read online Resumen Completo: El Cuerpo Lleva La Cuenta (The Body Keeps The Score) - Basado En El Libro De Bessel Van Der Kolk.


By : Libros Maestros
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-10-30
Group : English Books
Publsh by : Libros Mentores
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Resumen Completo: El Cuerpo Lleva La Cuenta (The Body Keeps The Score) - Basado En El Libro De Bessel Van Der Kolk - ACERCA DEL LIBRO ORIGINAL El trauma tiene efectos profundos que afectan tanto a la persona traumatizada como a aquellos seres queridos más cercanos. Imposibilitados de vivir en el presente, las personas que han sufrido un trauma padecen de consecuencias crónicas tanto mentales como fisiológicas. Van der Kolk se interesó por explorar estas cuestiones alrededor del trauma luego de interactuar con veteranos de Vietnam que no podían reintegrarse a sus vidas cotidianas después de los horrores presenciados durante la guerra; la crueldad, los asesinatos y el dolor propio o ajeno les dejaron marcas imposibles de borrar. - CONTENIDO CAPÍTULO 01: ¿Por Qué Es Tan Importante Estudiar El TEPT? CAPÍTULO 02: ¿Qué Tan Común Es El Trauma En La Sociedad Actual? CAPÍTULO 03: ¿Qué Sucede Con Los Adultos Que Fueron Traumatizados De Niños? CAPÍTULO 04: ¿Cuál Es La Diferencia Entre Los Recuerdos Normales Y Los Traumáticos? CAPÍTULO 05: ¿Por Qué El Trauma Les Impide A Las Personas Vivir En El Presente? CAPÍTULO 06: ¿Qué Es La EMDR? CAPÍTULO 07: ¿Practicar Yoga Ayuda A Sanar Los Traumas? CAPÍTULO 08: ¿Qué Es La Retroalimentación Neuronal? CAPÍTULO 09: ¿Cómo La Atención Plena Y Las Relaciones De Apoyo Ayudan A La Recuperación? - ACERCA DE BESSEL VAN DER KOLK: EL AUTOR DEL LIBRO ORIGINAL Bessel van der Kolk, es un médico e investigador especializado en TEPT. Fue el presidente de la Sociedad Internacional de Estudios de Estrés Traumático y también se desempeñó como profesor en la Facultad de Medicina de la Universidad de Boston. Fundó y dirigió el Centro de Trauma en el Justice Resource Institute en Brookline, Massachusetts. Otro de sus libros publicados con gran éxito fue Trauma Psicológico Y Estrés Traumático: Los Efectos De La Abrumadora Experiencia En La Mente, El Cuerpo Y La Sociedad. - ACERCA DE LIBROS MAESTROS Los libros son canales de comunicación que eliminan las fronteras. No solo las físicas, que definen a los países, sino también las temporales. Los libros permiten que las ideas se sostengan en el tiempo y estén disponibles para todos. Los libros informan, enseñan, entretienen, brindan herramientas para la vida. Seguramente, todos recordamos algún libro que ha dejado huellas en nosotros. Quizás porque mostraba una historia con la que nos identificamos, o porque nos enseñó a vivir mejor. Tal vez porque leyéndolo comenzamos a ver el mundo de otra manera. O porque aprendimos conocimientos valiosos para nuestro trabajo. Los libros permiten compartir experiencias y visiones de la vida. Ahora bien. Hay personas que no son amigas de la lectura. Muchas de ellas reconocen que un libro contiene ideas que le serán útiles, pero el largo camino de leerlo los paraliza. ¿Cómo acceder al contenido esencial de un libro sin leerlo? A través de un resumen. Precisamente, un resumen es como el esqueleto sobre el que se construye el libro completo. Esqueleto integrado por las ideas esenciales que el libro encierra, despojadas de argumentaciones, de narraciones y de detalles. El resumen de un libro es el resultado de un minucioso proceso de lectura y elaboración de quien, responsablemente, toma uno a uno los conceptos y los pensamientos del autor y los presenta manteniendo la fidelidad esencial, pero reduciendo los detalles innecesarios. En esto consiste este resumen. Contiene las ideas y conceptos del libro original. Está destinado a esas personas que no tienen interés o tiempo para leer todo el libro.