Salt

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Salt Ebook Summary Download


Download Salt free pdf ebook online. Salt is a book by , on 2011-03-18. Enjoy reading 496 pages by starting download or read online Salt.


By : ,
Language : English
Ratings : Very Good
Category : Books
Release Date : 2011-03-18
Group : English Books
Publsh by : Vintage Canada
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From the award-winning and bestselling author of Cod comes the dramatic, human story of a simple substance, an element almost as vital as water, that has created fortunes, provoked revolutions, directed economies and enlivened our recipes. Salt is common, easy to obtain and inexpensive. It is the stuff of kitchens and cooking. Yet trade routes were established, alliances built and empires secured – all for something that filled the oceans, bubbled up from springs, formed crusts in lake beds, and thickly veined a large part of the Earth’s rock fairly close to the surface. From pre-history until just a century ago – when the mysteries of salt were revealed by modern chemistry and geology – no one knew that salt was virtually everywhere. Accordingly, it was one of the most sought-after commodities in human history. Even today, salt is a major industry. Canada, Kurlansky tells us, is the world’s sixth largest salt producer, with salt works in Ontario playing a major role in satisfying the Americans’ insatiable demand. As he did in his highly acclaimed Cod, Mark Kurlansky once again illuminates the big picture by focusing on one seemingly modest detail. In the process, the world is revealed as never before.

Salt, Fat, Acid, Heat Ebook Summary Download


Download Salt, Fat, Acid, Heat free pdf ebook online. Salt, Fat, Acid, Heat is a book by Samin Nosrat on 2017-04-25. Enjoy reading 480 pages by starting download or read online Salt, Fat, Acid, Heat.


By : Samin Nosrat
Language : English
Ratings : Very Good
Category : Books
Release Date : 2017-04-25
Group : English Books
Publsh by : Simon and Schuster
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Now a Netflix series! New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared “America’s next great cooking teacher” by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements—Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food—and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin’s own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes—and dozens of variations—to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you’ll ever need. With a foreword by Michael Pollan.

Of Women and Salt Ebook Summary Download


Download Of Women and Salt free pdf ebook online. Of Women and Salt is a book by Gabriela Garcia on 2021-03-30. Enjoy reading 224 pages by starting download or read online Of Women and Salt.


By : Gabriela Garcia
Language : English
Ratings : Very Good
Category : Books
Release Date : 2021-03-30
Group : English Books
Publsh by : Flatiron Books
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A GOOD MORNING AMERICA BOOK CLUB PICK A sweeping, masterful debut about a daughter's fateful choice, a mother motivated by her own past, and a family legacy that begins in Cuba before either of them were born In present-day Miami, Jeanette is battling addiction. Daughter of Carmen, a Cuban immigrant, she is determined to learn more about her family history from her reticent mother and makes the snap decision to take in the daughter of a neighbor detained by ICE. Carmen, still wrestling with the trauma of displacement, must process her difficult relationship with her own mother while trying to raise a wayward Jeanette. Steadfast in her quest for understanding, Jeanette travels to Cuba to see her grandmother and reckon with secrets from the past destined to erupt. From 19th-century cigar factories to present-day detention centers, from Cuba to Mexico, Gabriela Garcia's Of Women and Salt is a kaleidoscopic portrait of betrayals—personal and political, self-inflicted and those done by others—that have shaped the lives of these extraordinary women. A haunting meditation on the choices of mothers, the legacy of the memories they carry, and the tenacity of women who choose to tell their stories despite those who wish to silence them, this is more than a diaspora story; it is a story of America’s most tangled, honest, human roots.

Salt Sugar Fat Ebook Summary Download


Download Salt Sugar Fat free pdf ebook online. Salt Sugar Fat is a book by Michael Moss on 2013-02-26. Enjoy reading 352 pages by starting download or read online Salt Sugar Fat.


By : Michael Moss
Language : English
Ratings : Very Good
Category : Books
Release Date : 2013-02-26
Group : English Books
Publsh by : Signal
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From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."

Breath from Salt Ebook Summary Download


Download Breath from Salt free pdf ebook online. Breath from Salt is a book by Bijal P. Trivedi on 2020-09-08. Enjoy reading 576 pages by starting download or read online Breath from Salt.


By : Bijal P. Trivedi
Language : English
Ratings : Very Good
Category : Books
Release Date : 2020-09-08
Group : English Books
Publsh by : BenBella Books
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Recommended by Bill Gates and included in GatesNotes "Elaborating on the science as well as the business behind the fight against cystic fibrosis, Trivedi captures the emotions of the families, doctors, and scientists involved in the clinical trials and their 'weeping with joy' as new drugs are approved, and shows how cystic fibrosis, once a 'death sentence,' became, for many, a manageable condition. This is a rewarding and challenging work." —Publishers Weekly Cystic fibrosis was once a mysterious disease that killed infants and children. Now it could be the key to healing millions with genetic diseases of every type—from Alzheimer's and Parkinson's to diabetes and sickle cell anemia. In 1974, Joey O'Donnell was born with strange symptoms. His insatiable appetite, incessant vomiting, and a relentless cough—which shook his tiny, fragile body and made it difficult to draw breath—confounded doctors and caused his parents agonizing, sleepless nights. After six sickly months, his salty skin provided the critical clue: he was one of thousands of Americans with cystic fibrosis, an inherited lung disorder that would most likely kill him before his first birthday. The gene and mutation responsible for CF were found in 1989—discoveries that promised to lead to a cure for kids like Joey. But treatments unexpectedly failed and CF was deemed incurable. It was only after the Cystic Fibrosis Foundation, a grassroots organization founded by parents, formed an unprecedented partnership with a fledgling biotech company that transformative leaps in drug development were harnessed to produce groundbreaking new treatments: pills that could fix the crippled protein at the root of this deadly disease. From science writer Bijal P. Trivedi, Breath from Salt chronicles the riveting saga of cystic fibrosis, from its ancient origins to its identification in the dank autopsy room of a hospital basement, and from the CF gene's celebrated status as one of the first human disease genes ever discovered to the groundbreaking targeted genetic therapies that now promise to cure it. Told from the perspectives of the patients, families, physicians, scientists, and philanthropists fighting on the front lines, Breath from Salt is a remarkable story of unlikely scientific and medical firsts, of setbacks and successes, and of people who refused to give up hope—and a fascinating peek into the future of genetics and medicine.

The Years of Rice and Salt Ebook Summary Download


Download The Years of Rice and Salt free pdf ebook online. The Years of Rice and Salt is a book by Kim Stanley Robinson on 2003-06-03. Enjoy reading 784 pages by starting download or read online The Years of Rice and Salt.


By : Kim Stanley Robinson
Language : English
Ratings : Very Good
Category : Books
Release Date : 2003-06-03
Group : English Books
Publsh by : Spectra
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With the same unique vision that brought his now classic Mars trilogy to vivid life, bestselling author Kim Stanley Robinson boldly imagines an alternate history of the last seven hundred years. In his grandest work yet, the acclaimed storyteller constructs a world vastly different from the one we know. . . . “A thoughtful, magisterial alternate history from one of science fiction’s most important writers.”—The New York Times Book Review It is the fourteenth century and one of the most apocalyptic events in human history is set to occur—the coming of the Black Death. History teaches us that a third of Europe’s population was destroyed. But what if the plague had killed 99 percent of the population instead? How would the world have changed? This is a look at the history that could have been—one that stretches across centuries, sees dynasties and nations rise and crumble, and spans horrible famine and magnificent innovation. Through the eyes of soldiers and kings, explorers and philosophers, slaves and scholars, Robinson navigates a world where Buddhism and Islam are the most influential and practiced religions, while Christianity is merely a historical footnote. Probing the most profound questions as only he can, Robinson shines his extraordinary light on the place of religion, culture, power—and even love—in this bold New World. “Exceptional and engrossing.”—New York Post “Ambitious . . . ingenious.”—Newsday

Summer of Salt Ebook Summary Download


Download Summer of Salt free pdf ebook online. Summer of Salt is a book by Katrina Leno on 2018-06-05. Enjoy reading 288 pages by starting download or read online Summer of Salt.


By : Katrina Leno
Language : English
Ratings : Very Good
Category : Books
Release Date : 2018-06-05
Group : English Books
Publsh by : HarperCollins
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Magic passed down through generations. An island where strange things happen. One summer that will become legend. Practical Magic meets Nova Ren Suma’s Imaginary Girls and Laura Ruby’s Bone Gap in this lush, atmospheric novel by acclaimed author Katrina Leno. Georgina Fernweh waits impatiently for the tingle of magic in her fingers—magic that has touched every woman in her family. But with her eighteenth birthday looming at the end of this summer, Georgina fears her gift will never come. Over the course of her last summer on the island—a summer of storms, falling in love, and the mystery behind one rare three-hundred-year-old bird—Georgina will learn the truth about magic, in all its many forms. Praise for Katrina Leno: “Leno’s writing is flawless. Readers of all ages will find themselves swept away.” —VOYA “Charming and sophisticated.” —Kirkus “Crackles with wit, humor, and enormous love.”—Booklist (starred review) “Introduces a fierce new presence.”—Publishers Weekly (starred review)

Salt to the Sea Ebook Summary Download


Download Salt to the Sea free pdf ebook online. Salt to the Sea is a book by Ruta Sepetys on 2016-02-02. Enjoy reading 400 pages by starting download or read online Salt to the Sea.


By : Ruta Sepetys
Language : English
Ratings : Very Good
Category : Books
Release Date : 2016-02-02
Group : English Books
Publsh by : Penguin
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New York Times Bestseller and winner of the Carnegie Medal! "Masterfully crafted"—The Wall Street Journal For readers of Between Shades of Gray and All the Light We Cannot See, Ruta Sepetys returns to WWII in this epic novel that shines a light on one of the war's most devastating—yet unknown—tragedies. World War II is drawing to a close in East Prussia and thousands of refugees are on a desperate trek toward freedom, many with something to hide. Among them are Joana, Emilia, and Florian, whose paths converge en route to the ship that promises salvation, the Wilhelm Gustloff. Forced by circumstance to unite, the three find their strength, courage, and trust in each other tested with each step closer to safety. Just when it seems freedom is within their grasp, tragedy strikes. Not country, nor culture, nor status matter as all ten thousand people—adults and children alike—aboard must fight for the same thing: survival. Told in alternating points of view and perfect for fans of Anthony Doerr's Pulitzer Prize-winning All the Light We Cannot See, Erik Larson's Dead Wake, and Elizabeth Wein's Printz Honor Book Code Name Verity, this masterful work of historical fiction is inspired by the real-life tragedy that was the sinking of the Wilhelm Gustloff—the greatest maritime disaster in history. As she did in Between Shades of Gray, Ruta Sepetys unearths a shockingly little-known casualty of a gruesome war, and proves that humanity and love can prevail, even in the darkest of hours. Praise for Salt to the Sea: Featured on NPR's Morning Edition ♦ "Superlative...masterfully crafted...[a] powerful work of historical fiction."—The Wall Street Journal ♦ "[Sepetys is] a master of YA fiction…she once again anchors a panoramic view of epic tragedy in perspectives that feel deeply textured and immediate."—Entertainment Weekly ♦ "Riveting...powerful...haunting."—The Washington Post ♦ "Compelling for both adult and teenage readers."—New York Times Book Review ♦ "Intimate, extraordinary, artfully crafted...brilliant."—Shelf Awareness ♦ "Historical fiction at its very, very best."—The Globe and Mail ♦ "[H]aunting, heartbreaking, hopeful and altogether gorgeous...one of the best young-adult novels to appear in a very long time."—Salt Lake Tribune ♦ *"This haunting gem of a novel begs to be remembered."—Booklist ♦ *"Artfully told and sensitively crafted...will leave readers weeping."—School Library Journal ♦ A PW and SLJ 2016 Book of the Year Praise for Between Shades of Gray: A New York Times Notable Book ♦ A Wall Street Journal Best Children’s Book ♦ A PW, SLJ, Booklist, and Kirkus Best Book ♦ iTunes 2011 Rewind Best Teen Novel ♦ A Carnegie Medal and William C. Morris Finalist ♦ A New York Times and International Bestseller ♦ "Few books are beautifully written, fewer still are important; this novel is both."—The Washington Post ♦ *"[A]n important book that deserves the widest possible readership."—Booklist

Darien Ebook Summary Download


Download Darien free pdf ebook online. Darien is a book by C. F. Iggulden on 2017-07-13. Enjoy reading 352 pages by starting download or read online Darien.


By : C. F. Iggulden
Language : English
Ratings : Very Good
Category : Books
Release Date : 2017-07-13
Group : English Books
Publsh by : Penguin UK
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Discover your new favourite fantasy series the epic and spellbinding first instalment in Empire of Salt 'One of the best fantasy novels I've read' 5***** READER REVIEW ______ The city of Darien lies at the heart of a dying empire. Twelve families race for a throne soon to be made vacant - by murder or civil war. Into this fevered, hungry city come six strangers: An orphan and an old swordsman. A hunter and a pitiless killer. A young thief and a cynical chancer. As the sun sinks the city will know no slumber. For long dormant passions have awoken. Fortunes will be won and lost. Lives will be staked and claimed. And a story long waiting to be told will catch fire in the telling . . . ______ Readers are captivated by EMPIRE OF SALT: 'Enough machinations, conspiracies and controversies to rival Game of Thrones' 5***** Reader Review 'I'm a huge fan of Iggulden, but this takes it to another level' 5***** Reader Review 'A must-read and a very welcome addition to the genre' 5***** Reader Review

Salt Ebook Summary Download


Download Salt free pdf ebook online. Salt is a book by Hannah Moskowitz on 2018-10-30. Enjoy reading 264 pages by starting download or read online Salt.


By : Hannah Moskowitz
Language : English
Ratings : Very Good
Category : Books
Release Date : 2018-10-30
Group : English Books
Publsh by : Chronicle Books
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Roaming the Mediterranean Sea on sailboats and hunting down monsters is the only life seventeen-year-old Indi and his siblings have ever known. He never loved it, but now that his parents are gone—vanished during a hunt three months ago—it's harder and harder to fight his desire to escape. He's constantly battling his ferocious love for his siblings and the temptation of his parents' journal, which contains directions to a treasure that their parents hinted at. Maybe it's something valuable enough to distract Beleza from her mission to hunt down the monster that killed their parents. Something that would take the little kids away from the sea that's turning Oscar into a pirate and wasting Zulu's brilliant six-year-old mind. Something that could give Indi a normal life. Acclaimed author Hannah Moskowitz has reinvented yet another genre in this ridiculously propulsive epic that is part seafaring epic, part coming-of-age tale, and a totally warm-hearted story of a boy who loves his family and just wants to figure his own self out—if only the fate of the world weren't on his shoulders.

A Grain of Salt Ebook Summary Download


Download A Grain of Salt free pdf ebook online. A Grain of Salt is a book by Dr. Joe Schwarcz on 2019-10-08. Enjoy reading 256 pages by starting download or read online A Grain of Salt.


By : Dr. Joe Schwarcz
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-10-08
Group : English Books
Publsh by : ECW Press
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Bestselling popular science author Dr. Joe Schwarcz debunks the baloney and serves up the raw facts in this appetizing collection about the things we eat Eating has become a confusing experience. Should we follow a keto diet? Is sugar the next tobacco? Does fermented cabbage juice cure disease? Are lectins toxic? Is drinking poppy seed tea risky? What’s with probiotics? Can packaging contaminate food? Should our nuts be activated? What is cockroach milk? We all have questions, and Dr. Joe Schwarcz has the answers, some of which will astonish you. Guaranteed to satisfy your hunger for palatable and relevant scientific information, Dr. Joe separates fact from fiction in this collection of new and updated articles about what to eat, what not to eat, and how to recognize the scientific basis of food chemistry.

Cedar and Salt Ebook Summary Download


Download Cedar and Salt free pdf ebook online. Cedar and Salt is a book by DL Acken,Emily Lycopolus on 2019-09-24. Enjoy reading 320 pages by starting download or read online Cedar and Salt.


By : DL Acken,Emily Lycopolus
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-09-24
Group : English Books
Publsh by : TouchWood Editions
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A Globe and Mail Top 100 Book that Shaped 2019 Winner of a 2019 Alcuin Society Award for Excellence in Book Design Winner of a 2020 Gourmand World Cookbook Award in Canada Finalist for a 2020 Taste Canada Award Finalist for a 2020 BC Yukon Book Prize Homegrown, modern recipes that feature the most treasured local ingredients from Vancouver Island’s forests, fields, farms and sea. Off the shore of Canada’s west coast lies a food lover’s island paradise. Vancouver Island’s temperate climate nurtures a bounty of wild foods, heritage grains, organic produce, sustainable meats and artisan-crafted edible delights. This thoughtfully curated, beautifully photographed contemporary cookbook brings Vancouver Island’s abundant food scene into the kitchens of home cooks everywhere. Whether it’s fresh blackberries, foraged chanterelles and fiddleheads, freshly harvested spot prawns or oysters, line-caught spring salmon, grass-fed beef, or cultivated foods like heritage red fife wheat, these recipes highlight the most sought-after ingredients on the island while honouring the producers and artisans dedicated to sustainable and ethical producing and harvesting. Try recipes like Craft Beer–Braised Island Beef Brisket, Nettle and Chèvre Ravioli, and Beetroot and Black Walnut Cake featuring Denman Island Chocolate. Divided into four sections—forest, field, farm, and sea—Cedar and Salt places the most excellent local ingredients on a pedestal—and then onto your plate.

House of Salt and Sorrows Ebook Summary Download


Download House of Salt and Sorrows free pdf ebook online. House of Salt and Sorrows is a book by Erin A. Craig on 2019-08-06. Enjoy reading 416 pages by starting download or read online House of Salt and Sorrows.


By : Erin A. Craig
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-08-06
Group : English Books
Publsh by : Delacorte Press
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Get swept away by the New York Times bestseller that's sold over 100,000 copies. As one by one her beautiful sisters mysteriously die on their isolated island estate, Annaleigh must unravel the curse that haunts her family. "Step inside a fairy tale."—Stephanie Garber, #1 New York Times bestselling author of Caraval “Haunting, atmospheric, and immersive.”—Bustle “Nothing short of both haunting and mesmerizing . . . a perfect step into escapism and away from real life.”—Hypable In a manor by the sea, twelve sisters are cursed. Annaleigh lives a sheltered life at Highmoor with her sisters and their father and stepmother. Once there were twelve, but loneliness fills the grand halls now that four of the girls' lives have been cut short. Each death was more tragic than the last--the plague, a plummeting fall, a drowning, a slippery plunge--and there are whispers throughout the surrounding villages that the family is cursed by the gods. Disturbed by a series of ghostly visions, Annaleigh becomes increasingly suspicious that her sister's deaths were no accidents. The girls have been sneaking out every night to attend glittering balls, dancing until dawn in silk gowns and shimmering slippers, and Annaleigh isn't sure whether to try to stop them or to join their forbidden trysts. Because who--or what--are they really dancing with? When Annaleigh's involvement with a mysterious stranger who has secrets of his own intensifies, it's a race to unravel the darkness that has fallen over her family--before it claims her next. House of Salt and Sorrows is a spellbinding novel filled with magic and the rustle of gossamer skirts down long, dark hallways. Be careful who you dance with... And don't miss Erin Craig's Small Favors, a mesmerizing and chilling novel about dark wishes and even darker dreams.

Flour Water Salt Yeast Ebook Summary Download


Download Flour Water Salt Yeast free pdf ebook online. Flour Water Salt Yeast is a book by Ken Forkish on 2012-09-18. Enjoy reading 272 pages by starting download or read online Flour Water Salt Yeast.


By : Ken Forkish
Language : English
Ratings : Very Good
Category : Books
Release Date : 2012-09-18
Group : English Books
Publsh by : Ten Speed Press
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NEW YORK TIMES BESTSELLER • From Portland's most acclaimed and beloved baker comes this must-have baking guide, featuring recipes for world-class breads and pizzas and a variety of schedules suited for the home baker. There are few things more satisfying than biting into a freshly made, crispy-on-the-outside, soft-and-supple-on-the-inside slice of perfectly baked bread. For Portland-based baker Ken Forkish, well-made bread is more than just a pleasure—it is a passion that has led him to create some of the best and most critically lauded breads and pizzas in the country. In Flour Water Salt Yeast, Forkish translates his obsessively honed craft into scores of recipes for rustic boules and Neapolitan-style pizzas, all suited for the home baker. Forkish developed and tested all of the recipes in his home oven, and his impeccable formulas and clear instructions result in top-quality artisan breads and pizzas that stand up against those sold in the best bakeries anywhere. Whether you’re a total beginner or a serious baker, Flour Water Salt Yeast has a recipe that suits your skill level and time constraints: Start with a straight dough and have fresh bread ready by supper time, or explore pre-ferments with a bread that uses biga or poolish. If you’re ready to take your baking to the next level, follow Forkish’s step-by-step guide to making a levain starter with only flour and water, and be amazed by the delicious complexity of your naturally leavened bread. Pizza lovers can experiment with a variety of doughs and sauces to create the perfect pie using either a pizza stone or a cast-iron skillet. Flour Water Salt Yeast is more than just a collection of recipes for amazing bread and pizza—it offers a complete baking education, with a thorough yet accessible explanation of the tools and techniques that set artisan bread apart. Featuring a tutorial on baker’s percentages, advice for manipulating ingredients ratios to create custom doughs, tips for adapting bread baking schedules to fit your day-to-day life, and an entire chapter that demystifies the levain-making process, Flour Water Salt Yeast is an indispensable resource for bakers who want to make their daily bread exceptional bread.

Salt Wars Ebook Summary Download


Download Salt Wars free pdf ebook online. Salt Wars is a book by Michael F. Jacobson on 2020-10-20. Enjoy reading 248 pages by starting download or read online Salt Wars.


By : Michael F. Jacobson
Language : English
Ratings : Very Good
Category : Books
Release Date : 2020-10-20
Group : English Books
Publsh by : MIT Press
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From the crusader credited with popularizing the phrase "junk food," Salt Wars uncovers the group of scientists who worked with food industry lobbyists and fought all efforts to reduce the dangerous levels of sodium in our food. A high-sodium diet is deadly; studies have linked it to high blood pressure, stroke, and heart attacks. It's been estimated that excess sodium in the American diet causes as many as 100,000 deaths per year. And yet salt is everywhere in our diets--in packaged food, fast food, and restaurant meals. Why hasn't salt received the sort of attention and regulatory action that sugar and fat have? In Salt Wars, Michael Jacobson explains how the American food industry have fought government efforts to reduce dangerous levels of sodium in our food.

Reducing Salt in Foods Ebook Summary Download


Download Reducing Salt in Foods free pdf ebook online. Reducing Salt in Foods is a book by Cindy Beeren,Kathy Groves,Pretima M. Titoria on 2019-06-18. Enjoy reading 298 pages by starting download or read online Reducing Salt in Foods.


By : Cindy Beeren,Kathy Groves,Pretima M. Titoria
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-06-18
Group : English Books
Publsh by : Woodhead Publishing
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Reducing Salt in Foods, Second Edition, presents updated strategies for reducing salt intake. The book contains comprehensive information on a wide range of topics, including the key health issues driving efforts to reduce salt, government action regarding salt reduction and the implications of salt labeling. Consumer perceptions of salt and views on salt reduction in different countries are also discussed, as are taste, processing and preservation functions of salt and salt reduction strategies. Final sections discuss salt reduction in particular food groups, including meat and poultry, seafood, bread, snack foods, dairy products and canned foods, each one including a case study. This updated edition also includes a new section on the future of salt reduction, the development of new ingredients to replace salt, salt reduction in catering, and how to teach new generations to adjust salt levels from an early age. Completely revised and updated with an overview of the latest developments in salt reduction Presents guidelines to help with reducing salt in specific product groups Presents a new section on the future of salt reduction, development of new ingredients to replace salt, salt reduction in catering and how to teach new generations to adjust salt levels from an early age Contains new chapters on preservation issues, taste issues and processing issues when reducing salt in food, along with case studies that illustrate salt reduction

The Salt Fix Ebook Summary Download


Download The Salt Fix free pdf ebook online. The Salt Fix is a book by Dr. James DiNicolantonio on 2017-06-06. Enjoy reading 272 pages by starting download or read online The Salt Fix.


By : Dr. James DiNicolantonio
Language : English
Ratings : Very Good
Category : Books
Release Date : 2017-06-06
Group : English Books
Publsh by : Harmony
Downloaders : 5994904
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What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

Salt Ebook Summary Download


Download Salt free pdf ebook online. Salt is a book by Leslie Bilderback on 2016-09-06. Enjoy reading 192 pages by starting download or read online Salt.


By : Leslie Bilderback
Language : English
Ratings : Very Good
Category : Books
Release Date : 2016-09-06
Group : English Books
Publsh by : St. Martin\'s Griffin
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Salt has been an essential dining element since the invention of the kitchen table. But today, specialty salts come in a vast variety of forms and flavors. Smokey salts, salts infused with clay or charcoal, herby and spicy salts, salt with extra umami or a hint of sugar are being added to many recipes, to layer more flavor, and not simply to enhance the flavors already there. It’s a feast for the tongue, and colorful salts also add visual interest to dishes, and the varying textures add crunch. But how do you decide which to buy—and how do you get the most out of them once you’ve brought them back home to your kitchen? Salt will show you how to choose and how use them in simple, delicious recipes for every meal of the day. You will learn how to cook, cure, and bake with them. Plus, you’ll find a market guide that describes the different types of specialty and infused salts, discover ways to cook with salt blocks, and even how to organize your own salt tasting at home. More than 100 mouthwatering recipes—plus nearly 50 varieties of infused salts—with beautiful, full-color photography will help you transform this classic, humble ingredient into a star seasoning.

Salt, Fat, Acid, Heat Ebook Summary Download


Download Salt, Fat, Acid, Heat free pdf ebook online. Salt, Fat, Acid, Heat is a book by Samin Nosrat on 2017-04-25. Enjoy reading 480 pages by starting download or read online Salt, Fat, Acid, Heat.


By : Samin Nosrat
Language : English
Ratings : Very Good
Category : Books
Release Date : 2017-04-25
Group : English Books
Publsh by : Simon and Schuster
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Now a Netflix series! New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared “America’s next great cooking teacher” by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements—Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food—and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin’s own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes—and dozens of variations—to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you’ll ever need. With a foreword by Michael Pollan.

Fundamentals of Salt Water Desalination Ebook Summary Download


Download Fundamentals of Salt Water Desalination free pdf ebook online. Fundamentals of Salt Water Desalination is a book by H.T. El-Dessouky,H.M. Ettouney on 2002-03-20. Enjoy reading 690 pages by starting download or read online Fundamentals of Salt Water Desalination.


By : H.T. El-Dessouky,H.M. Ettouney
Language : English
Ratings : Very Good
Category : Books
Release Date : 2002-03-20
Group : English Books
Publsh by : Elsevier
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Industrial desalination of sea and brackish water is becoming an essential part in providing sustainable sources of fresh water for a larger number of communities around the world. Desalination is a main source of fresh water in the Gulf countries, a number of the Caribbean and Mediterranean Islands, and several municipalities in a large number of countries. As the industry expands there is a pressing need to have a clear and well-written textbook that focuses on desalination fundamentals and other industrial aspects. This book focuses on the processes widely used in industry, which include multistage flash desalination and reverse osmosis. Also, other desalination processes with attractive features and high potential are featured. It includes a large number of solved examples, which are explained in simple and careful matter that allow the reader to follow and understand the development. The data used in the development of the examples and case studies are extracted from existing desalination plants. This title also includes comparisons of model predictions against results reported in literature as well as available experimental and industrial data. Several industries include similar unit operation processes, i.e., evaporators, condensers, flashing units, membrane separation, and chemical treatment. Examples of such industries include wastewater treatment, food, petroleum, petrochemical, power generation, and pulp and paper. Process fundamentals and design procedures of such unit processes follow the same procedures given in this textbook.