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Rehumanize Your Business Ebook Summary Download


Download Rehumanize Your Business free pdf ebook online. Rehumanize Your Business is a book by , on 2019-04-08. Enjoy reading 224 pages by starting download or read online Rehumanize Your Business.


By : ,
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-04-08
Group : English Books
Publsh by : John Wiley & Sons
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Accelerate sales and improve customer experience Every day, most working professionals entrust their most important messages to a form of communication that doesn't build trust, provide differentiation, or communicate clearly enough. It's easy to point to the sheer volume of emails, text messages, voicemails, and even social messaging as the problem that reduces our reply rates and diminishes our effectiveness. But the faceless nature of that communication is also to blame. Rehumanize Your Business explains how to dramatically improve relationships and results with your customers, prospects, employees, and recruits by adding personal videos to emails, text messages, and social messages. It explains the what, why, and how behind this new movement toward simple, authentic videos—and when to replace some of your plain, typed-out communication with webcam and smartphone recordings. • Restore face-to-face communication for clarity and connection • Add a personal, human touch to your emails and other messages • Meet people who’ve sent thousands of videos • Learn to implement your own video habit in an easy, time-saving way • Boost your replies, appointments, conversion, referrals, and results dramatically If you’re ready to influence, teach, sell, or serve in a more personal way, Rehumanize Your Business is your guide.

HBR's 10 Must Reads 2020 Ebook Summary Download


Download HBR's 10 Must Reads 2020 free pdf ebook online. HBR's 10 Must Reads 2020 is a book by Harvard Business Review,Michael E. Porter,Nitin Nohria,Katrina Lake,Paul R. Daugherty on 2019-10-01. Enjoy reading 224 pages by starting download or read online HBR's 10 Must Reads 2020.


By : Harvard Business Review,Michael E. Porter,Nitin Nohria,Katrina Lake,Paul R. Daugherty
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-10-01
Group : English Books
Publsh by : Harvard Business Press
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A year's worth of management wisdom, all in one place. We've reviewed the ideas, insights, and best practices from the past year of Harvard Business Review to keep you up-to-date on the most cutting-edge, influential thinking driving business today. With authors from Michael E. Porter to Katrina Lake and company examples from Alibaba to 3M, this volume brings the most current and important management conversations right to your fingertips. This book will inspire you to: Ask better questions to boost your learning, persuade others, and negotiate more effectively Create workplace conditions where gender equity can thrive Boost results by allowing humans and AI to enhance one another's strengths Make better connections with your customers by giving them a glimpse inside your company Scale your agile processes from a few teams to hundreds Build a commitment to both economic and social values in your organization Prepare your company for a rapidly aging workforce and society This collection of articles includes "The Surprising Power of Questions," by Alison Wood Brooks and Leslie K. John; "Strategy Needs Creativity," by Adam Brandenburger; "What Most People Get Wrong about Men and Women," by Catherine H. Tinsley and Robin J. Ely; "Collaborative Intelligence: Humans and AI Are Joining Forces," by H. James Wilson and Paul R. Daugherty; "Stitch Fix's CEO on Selling Personal Style to the Mass Market," by Katrina Lake; "Strategy for Start-Ups," by Joshua Gans, Erin L. Scott, and Scott Stern; "Agile at Scale," by Darrell K. Rigby, Jeff Sutherland, and Andy Noble; "Operational Transparency," by Ryan W. Buell; "The Dual-Purpose Playbook," by Julie Battilana, Anne-Claire Pache, Metin Sengul, and Marissa Kimsey; "How CEOs Manage Time," by Michael E. Porter and Nitin Nohria; and "When No One Retires," by Paul Irving.

Friendship Bread Ebook Summary Download


Download Friendship Bread free pdf ebook online. Friendship Bread is a book by Darien Gee on 2011-04-05. Enjoy reading 400 pages by starting download or read online Friendship Bread.


By : Darien Gee
Language : English
Ratings : Very Good
Category : Books
Release Date : 2011-04-05
Group : English Books
Publsh by : Ballantine Books
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In the tradition of Kate Jacobs and Lolly Winston comes a deeply felt, utterly charming novel of three newfound friends and the unexpected gift that will change their lives. In the quiet community of Avalon, Illinois, Julia Evarts wonders how to move on with her life. Though her husband and five-year-old daughter give her an abundance of love, Julia still reels from a tragedy that has left her estranged from the sister who was once her best friend. Meanwhile, across town, widow Madeleine Davis takes great pleasure in serving up delectable treats and cozy comforts at her tea salon—now, if only she had some customers to enjoy them. And famed concert cellist and recent Avalon transplant Hannah de Brisay finds herself at a crossroads when her career and marriage come to abrupt ends. The three strangers forge a friendship at Madeleine’s Tea Shop, and soon their camaraderie extends to everyone in Avalon in the guise of a unique and wonderful gift. But even as Julia becomes ever closer to her new friends, she realizes the profound necessity of confronting the painful past she shares with her sister. Life and loss, friendship and community, food and family: Friendship Bread tells a spirited, remarkably moving tale about the triumph of hope. Praise for Friendship Bread “The novel traces the effect of the friendship bread on a small town, jumping from neighbor to neighbor, but focuses on a small group of women whose lives need mending…Gee admirably weaves the various lives together…and demonstrates that simple companionship is a powerful balm…A satisfying first novel by Gee; perfect for the book-club circuit and beyond.”—Kirkus Reviews “This entertaining series debut by Gee (who also writes as Mia King) will appeal to fans of tearjerkers like Kristin Hannah’s Winter Garden or novels dealing with the loss of a family member, such as Lolly Winston’s Good Grief. It’s also ideal for book clubs and readers who like stories about small-town life; it expertly weaves together numerous characters and narratives and even includes recipes and directions for making friendship bread.”—Library Journal “Deliciously entertaining! You'll root all the way as these characters stumble toward forgiveness, understanding, and, ultimately, celebration. A perfect book club selection, Friendship Bread is a treat worth sharing with all the women in your life."—Kate Jacobs, New York Times bestselling author of The Friday Night Knitting Club

A Good Girl's Guide to Murder Ebook Summary Download


Download A Good Girl's Guide to Murder free pdf ebook online. A Good Girl's Guide to Murder is a book by Holly Jackson on 2020-02-04. Enjoy reading 400 pages by starting download or read online A Good Girl's Guide to Murder.


By : Holly Jackson
Language : English
Ratings : Very Good
Category : Books
Release Date : 2020-02-04
Group : English Books
Publsh by : Delacorte Press
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THE INSTANT NEW YORK TIMES BESTSELLER EVERYONE IS TALKING ABOUT! An addictive must-read mystery with shades of Serial and Making a Murderer about an investigation turned obsession, full of twists and turns and with an ending you'll never expect. Everyone in Fairview knows the story. Pretty and popular high school senior Andie Bell was murdered by her boyfriend, Sal Singh, who then killed himself. It was all anyone could talk about. And five years later, Pip sees how the tragedy still haunts her town. But she can't shake the feeling that there was more to what happened that day. She knew Sal when she was a child, and he was always so kind to her. How could he possibly have been a killer? Now a senior herself, Pip decides to reexamine the closed case for her final project, at first just to cast doubt on the original investigation. But soon she discovers a trail of dark secrets that might actually prove Sal innocent . . . and the line between past and present begins to blur. Someone in Fairview doesn't want Pip digging around for answers, and now her own life might be in danger. And don't miss the sequel, Good Girl, Bad Blood! "The perfect nail-biting mystery." --Natasha Preston, #1 New York Times bestselling author

There There Ebook Summary Download


Download There There free pdf ebook online. There There is a book by Tommy Orange on 2018-06-05. Enjoy reading 256 pages by starting download or read online There There.


By : Tommy Orange
Language : English
Ratings : Very Good
Category : Books
Release Date : 2018-06-05
Group : English Books
Publsh by : McClelland & Stewart
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Here is a voice we have never heard--a voice full of poetry and rage, exploding onto the page with stunning urgency and force. Here is a story of several people, each of whom has private reasons for travelling to the Big Oakland Powwow. Jacquie Red Feather is newly sober and trying to make it back to the family she left behind in shame. Dene Oxendene is pulling his life together after his uncle's death and has come to work at the powwow to honour his uncle's memory. Opal Viola Victoria Bear Shield has come to watch her nephew Orvil Red Feather, who has taught himself traditional Indian dance through YouTube videos and has come to the powwow to dance in public for the very first time. There will be glorious communion, and a spectacle of sacred tradition and pageantry. And there will be sacrifice, and heroism, and unspeakable loss. Fierce, angry, funny, heartbreaking, There There is a relentlessly paced multi-generational story about violence and recovery, memory and identity, and the beauty and despair woven into the history of a nation and its people. An unforgettable debut.

Paper Towns Ebook Summary Download


Download Paper Towns free pdf ebook online. Paper Towns is a book by John Green on 2008-10-16. Enjoy reading 320 pages by starting download or read online Paper Towns.


By : John Green
Language : English
Ratings : Very Good
Category : Books
Release Date : 2008-10-16
Group : English Books
Publsh by : Penguin
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Winner of the Edgar Award The #1 New York Times Bestseller Publishers Weekly and USA Today Bestseller Millions of Copies Sold Quentin Jacobsen has spent a lifetime loving the magnificent Margo Roth Spiegelman from afar. So when she cracks open a window and climbs back into his life—summoning him for an ingenious campaign of revenge—he follows. When their all-nighter ends and a new day breaks, Margo has disappeared. But Q soon learns that there are clues—and they’re for him. Embarking on an exhilarating adventure to find her, the closer Q gets, the less he sees the girl he thought he knew. #1 Bestselling author of The Fault in Our Stars John Green crafts a brilliantly funny and moving coming-of-age journey about true friendship and true love.

One Without the Other Ebook Summary Download


Download One Without the Other free pdf ebook online. One Without the Other is a book by Shelley Moore on 2017-02-13. Enjoy reading 90 pages by starting download or read online One Without the Other.


By : Shelley Moore
Language : English
Ratings : Very Good
Category : Books
Release Date : 2017-02-13
Group : English Books
Publsh by : Portage & Main Press
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In this Amazon bestseller, Shelley Moore explores the changing landscape of inclusive education. Presented through real stories from her own classroom experience, this passionate and creative educator tackles such things as inclusion as a philosophy and practice, the difference between integration and inclusion, and how inclusion can work with a variety of students and abilities. Explorations of differentiation, the role of special education teachers and others, and universal design for learning all illustrate the evolving discussion on special education and teaching to all learners. This book will be of interest to all educators, from special ed teachers, educational assistants and resource teachers, to classroom teachers, administrators, and superintendents.

Designing Web Navigation Ebook Summary Download


Download Designing Web Navigation free pdf ebook online. Designing Web Navigation is a book by James Kalbach on 2007-08-28. Enjoy reading 416 pages by starting download or read online Designing Web Navigation.


By : James Kalbach
Language : English
Ratings : Very Good
Category : Books
Release Date : 2007-08-28
Group : English Books
Publsh by : \"O\'Reilly Media, Inc.\"
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Thoroughly rewritten for today's web environment, this bestselling book offers a fresh look at a fundamental topic of web site development: navigation design. Amid all the changes to the Web in the past decade, and all the hype about Web 2.0 and various "rich" interactive technologies, the basic problems of creating a good web navigation system remain. Designing Web Navigation demonstrates that good navigation is not about technology-it's about the ways people find information, and how you guide them. Ideal for beginning to intermediate web designers, managers, other non-designers, and web development pros looking for another perspective, Designing Web Navigation offers basic design principles, development techniques and practical advice, with real-world examples and essential concepts seamlessly folded in. How does your web site serve your business objectives? How does it meet a user's needs? You'll learn that navigation design touches most other aspects of web site development. This book: Provides the foundations of web navigation and offers a framework for navigation design Paints a broad picture of web navigation and basic human information behavior Demonstrates how navigation reflects brand and affects site credibility Helps you understand the problem you're trying to solve before you set out to design Thoroughly reviews the mechanisms and different types of navigation Explores "information scent" and "information shape" Explains "persuasive" architecture and other design concepts Covers special contexts, such as navigation design for web applications Includes an entire chapter on tagging While Designing Web Navigation focuses on creating navigation systems for large, information-rich sites serving a business purpose, the principles and techniques in the book also apply to small sites. Well researched and cited, this book serves as an excellent reference on the topic, as well as a superb teaching guide. Each chapter ends with suggested reading and a set of questions that offer exercises for experiencing the concepts in action.

How to Succeed at University (and Get a Great Job!) Ebook Summary Download


Download How to Succeed at University (and Get a Great Job!) free pdf ebook online. How to Succeed at University (and Get a Great Job!) is a book by Thomas R. Klassen,John A. Dwyer on 2015-08-01. Enjoy reading 224 pages by starting download or read online How to Succeed at University (and Get a Great Job!).


By : Thomas R. Klassen,John A. Dwyer
Language : English
Ratings : Very Good
Category : Books
Release Date : 2015-08-01
Group : English Books
Publsh by : UBC Press
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Going to university is exciting, but it can also be stressful. What courses should I take? What program should I choose? Will I get a job after graduation? This book shows that the best preparation for success on the job, and in life, is succeeding at university. Teamwork, meeting deadlines, overcoming challenges, writing well, and dealing with people are essential in any professional job. These same skills are also vital to becoming a strong student. This practical guide shows you how to master the critical skills and strategies for success at school, work, and in life.

We Have No Idea Ebook Summary Download


Download We Have No Idea free pdf ebook online. We Have No Idea is a book by Jorge Cham,Daniel Whiteson on 2017-05-09. Enjoy reading 368 pages by starting download or read online We Have No Idea.


By : Jorge Cham,Daniel Whiteson
Language : English
Ratings : Very Good
Category : Books
Release Date : 2017-05-09
Group : English Books
Publsh by : Penguin
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Prepare to learn everything we still don’t know about our strange and mysterious universe. Humanity's understanding of the physical world is full of gaps. Not tiny little gaps you can safely ignore —there are huge yawning voids in our basic notions of how the world works. PHD Comics creator Jorge Cham and particle physicist Daniel Whiteson have teamed up to explore everything we don't know about the universe: the enormous holes in our knowledge of the cosmos. Armed with their popular infographics, cartoons, and unusually entertaining and lucid explanations of science, they give us the best answers currently available for a lot of questions that are still perplexing scientists, including: * Why does the universe have a speed limit? * Why aren't we all made of antimatter? * What (or who) is attacking Earth with tiny, superfast particles? * What is dark matter, and why does it keep ignoring us? It turns out the universe is full of weird things that don't make any sense. But Cham and Whiteson make a compelling case that the questions we can't answer are as interesting as the ones we can. This fully illustrated introduction to the biggest mysteries in physics also helpfully demystifies many complicated things we do know about, from quarks and neutrinos to gravitational waves and exploding black holes. With equal doses of humor and delight, Cham and Whiteson invite us to see the universe as a possibly boundless expanse of uncharted territory that's still ours to explore.

Humiliation, Degradation, Dehumanization Ebook Summary Download


Download Humiliation, Degradation, Dehumanization free pdf ebook online. Humiliation, Degradation, Dehumanization is a book by Paulus Kaufmann,Hannes Kuch,Christian Neuhaeuser,Elaine Webster on 2010-10-07. Enjoy reading 266 pages by starting download or read online Humiliation, Degradation, Dehumanization.


By : Paulus Kaufmann,Hannes Kuch,Christian Neuhaeuser,Elaine Webster
Language : English
Ratings : Very Good
Category : Books
Release Date : 2010-10-07
Group : English Books
Publsh by : Springer Science & Business Media
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Degradation, dehumanization, instrumentalization, humiliation, and nonrecognition – these concepts point to ways in which we understand human beings to be violated in their dignity. Violations of human dignity are brought about by concrete practices and conditions; some commonly acknowledged, such as torture and rape, and others more contested, such as poverty and exclusion. This volume collates reflections on such concepts and a range of practices, deepening our understanding of human dignity and its violation, bringing to the surface interrelationships and commonalities, and pointing to the values that are thereby shown to be in danger. In presenting a streamlined discussion from a negative perspective, complemented by conclusions for a positive account of human dignity, the book is at once a contribution to the body of literature on what dignity is and how it should be protected as well as constituting an alternative, fresh and focused perspective relevant to this significant recurring debate. As the concept of human dignity itself crosses disciplinary boundaries, this is mirrored in the unique range of perspectives brought by the book’s European and American contributors – in philosophy and ethics, law, human rights, literature, cultural studies and interdisciplinary research. This volume will be of interest to social and moral philosophers, legal and human rights theorists, practitioners and students.

The Car Hacker's Handbook Ebook Summary Download


Download The Car Hacker's Handbook free pdf ebook online. The Car Hacker's Handbook is a book by Craig Smith on 2016-03-01. Enjoy reading 304 pages by starting download or read online The Car Hacker's Handbook.


By : Craig Smith
Language : English
Ratings : Very Good
Category : Books
Release Date : 2016-03-01
Group : English Books
Publsh by : No Starch Press
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Modern cars are more computerized than ever. Infotainment and navigation systems, Wi-Fi, automatic software updates, and other innovations aim to make driving more convenient. But vehicle technologies haven’t kept pace with today’s more hostile security environment, leaving millions vulnerable to attack. The Car Hacker’s Handbook will give you a deeper understanding of the computer systems and embedded software in modern vehicles. It begins by examining vulnerabilities and providing detailed explanations of communications over the CAN bus and between devices and systems. Then, once you have an understanding of a vehicle’s communication network, you’ll learn how to intercept data and perform specific hacks to track vehicles, unlock doors, glitch engines, flood communication, and more. With a focus on low-cost, open source hacking tools such as Metasploit, Wireshark, Kayak, can-utils, and ChipWhisperer, The Car Hacker’s Handbook will show you how to: –Build an accurate threat model for your vehicle –Reverse engineer the CAN bus to fake engine signals –Exploit vulnerabilities in diagnostic and data-logging systems –Hack the ECU and other firmware and embedded systems –Feed exploits through infotainment and vehicle-to-vehicle communication systems –Override factory settings with performance-tuning techniques –Build physical and virtual test benches to try out exploits safely If you’re curious about automotive security and have the urge to hack a two-ton computer, make The Car Hacker’s Handbook your first stop.

The 5 Love Languages Ebook Summary Download


Download The 5 Love Languages free pdf ebook online. The 5 Love Languages is a book by Gary Chapman on 2014-12-11. Enjoy reading 208 pages by starting download or read online The 5 Love Languages.


By : Gary Chapman
Language : English
Ratings : Very Good
Category : Books
Release Date : 2014-12-11
Group : English Books
Publsh by : Moody Publishers
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Over 20 million copies sold! A perennial New York Times bestseller for over a decade! Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life? In the #1 New York Times international bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today. The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work. Includes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.

Childhood Disrupted Ebook Summary Download


Download Childhood Disrupted free pdf ebook online. Childhood Disrupted is a book by Donna Jackson Nakazawa on 2015-07-07. Enjoy reading 304 pages by starting download or read online Childhood Disrupted.


By : Donna Jackson Nakazawa
Language : English
Ratings : Very Good
Category : Books
Release Date : 2015-07-07
Group : English Books
Publsh by : Simon and Schuster
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A “courageous, compassionate, and rigorous every-person’s guide” (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) ​and diseases, and how to cope and heal from these emotional traumas. Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, but it also affects our physical health, longevity, and overall well-being. Scientists now know on a bio-chemical level exactly how parents’ chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical “fingerprints” on our brains. When children encounter sudden or chronic adversity, stress hormones cause powerful changes in the body, altering the body’s chemistry. The developing immune system and brain react to this chemical barrage by permanently resetting children’s stress response to “high,” which in turn can have a devastating impact on their mental and physical health as they grow up. Donna Jackson Nakazawa shares stories from people who have recognized and overcome their adverse experiences, shows why some children are more immune to stress than others, and explains why women are at particular risk. “Groundbreaking” (Tara Brach, PhD, author of Radical Acceptance) in its research, inspiring in its clarity, Childhood Disrupted explains how you can reset your biology—and help your loved ones find ways to heal. “A truly important gift of understanding—illuminates the heartbreaking costs of childhood trauma and like good medicine offers the promising science of healing and prevention” (Jack Kornfield, author of A Path With Heart).

The Great Gatsby (with Audio & Text) Ebook Summary Download


Download The Great Gatsby (with Audio & Text) free pdf ebook online. The Great Gatsby (with Audio & Text) is a book by F. Scott Fitzgerald on 2021-03-13. Enjoy reading 500 pages by starting download or read online The Great Gatsby (with Audio & Text).


By : F. Scott Fitzgerald
Language : English
Ratings : Very Good
Category : Books
Release Date : 2021-03-13
Group : English Books
Publsh by : East West Studio
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The Great Gatsby is a 1925 novel written by American author F. Scott Fitzgerald that follows a cast of characters living in the fictional town of West and East Egg on prosperous Long Island in the summer of 1922. The story primarily concerns the young and mysterious millionaire Jay Gatsby and his quixotic passion and obsession for the beautiful former debutante Daisy Buchanan. The Great Gatsby explores themes of decadence, idealism, resistance to change, social upheaval, and excess, creating a portrait of the Jazz Age or the Roaring Twenties that has been described as a cautionary tale regarding the American Dream. Set on the prosperous Long Island of 1922, The Great Gatsby provides a critical social history of America during the Roaring Twenties within its fictional narrative. That era, known for profound economic prosperity, the development of jazz music flapper culture, new technologies in communication (motion pictures, broadcast radio, recorded music) forging a genuine mass culture; and bootlegging, along with other criminal activity, is plausibly depicted in Fitzgerald's novel. Fitzgerald uses many of these societal developments of the 1920s that were to build Gatsby's stories from many of the simple details like automobiles to broader themes like Fitzgerald's discreet allusions to the organized crime culture which was the source of Gatsby's fortune. Fitzgerald depicts the garish society of the Roaring Twenties by placing the book's plotline within the historical context of the era.

The Man From Zara (revised edition) Ebook Summary Download


Download The Man From Zara (revised edition) free pdf ebook online. The Man From Zara (revised edition) is a book by Covadonga O'Shea on 2020-09-24. Enjoy reading 272 pages by starting download or read online The Man From Zara (revised edition).


By : Covadonga O'Shea
Language : English
Ratings : Very Good
Category : Books
Release Date : 2020-09-24
Group : English Books
Publsh by : LID Publishing
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Inditex – the group behind Zara, Massimo Dutti, Oysho, Bershka – is today a major force in the world of high-street fashion. It recently outranked Gap as the No.1 clothes retailer in the world. In virtually every city in the world, you will see one or more of Inditex’s shops – Zara being the most conspicuous. Yet little is known about this amazing success. This book offers such an insight by telling the story of the genius behind the Inditex Group – Armancio Ortega. Besides being one of the world’s richest men, Ortega is the brains behind a modern-day revolution in textiles and fashion retail. Who really is Armancio Ortega? Where is he from? Where is he going? What led him to dream up this empire? Through unprecedented access to Ortega and his closest aides, the author provides a compelling and unique biography of the man responsible for one of this century’s most extraordinary business successes.

Quick Strength for Runners Ebook Summary Download


Download Quick Strength for Runners free pdf ebook online. Quick Strength for Runners is a book by Jeff Horowitz on 2014-03-12. Enjoy reading 204 pages by starting download or read online Quick Strength for Runners.


By : Jeff Horowitz
Language : English
Ratings : Very Good
Category : Books
Release Date : 2014-03-12
Group : English Books
Publsh by : VeloPress
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Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner's body. Strength training is crucial to better running and injury prevention. But it's difficult to know which exercises work best for runners or to get motivated to hit the gym. In Quick Strength for Runners, running coach and personal trainer Jeff Horowitz simplifies strength training into just two 20-minute workouts per week, with no gym or pricey equipment required. Designed specifically for runners, the Quick Strength program pinpoints the exercises that really work. Inside you'll find: • A guide to how strength training leads to better running form and fitness • 40 targeted exercises, with step-by-step photos and clear instructions • Progressive workouts and advanced form options to increase strength as fitness improves • A focused and efficient 8-week strength training program • Tips on designing your own long-term workout program for a lifetime of fitness Quick Strength for Runners makes it easy for runners to build a better runner's body. This highly effective, easy-to-implement program will make you a stronger, faster runner in under an hour a week so you can stay on the road or trail.