The Subtle Art Of Not Giving A F Ck

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The Subtle Art of Not Giving a F*ck Ebook Summary Download


Download The Subtle Art of Not Giving a F*ck free pdf ebook online. The Subtle Art of Not Giving a F*ck is a book by , on 2016-09-13. Enjoy reading 224 pages by starting download or read online The Subtle Art of Not Giving a F*ck.


By : ,
Language : English
Ratings : Very Good
Category : Books
Release Date : 2016-09-13
Group : English Books
Publsh by : HarperCollins
Downloaders : 5994904
Viewers : 5994904

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#1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Everything Is F*cked Ebook Summary Download


Download Everything Is F*cked free pdf ebook online. Everything Is F*cked is a book by Mark Manson on 2019-05-14. Enjoy reading 288 pages by starting download or read online Everything Is F*cked.


By : Mark Manson
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-05-14
Group : English Books
Publsh by : HarperCollins
Downloaders : 5994904
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From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness. What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself. With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.

The Life-Changing Magic of Not Giving a F*ck Ebook Summary Download


Download The Life-Changing Magic of Not Giving a F*ck free pdf ebook online. The Life-Changing Magic of Not Giving a F*ck is a book by Sarah Knight on 2015-12-29. Enjoy reading 224 pages by starting download or read online The Life-Changing Magic of Not Giving a F*ck.


By : Sarah Knight
Language : English
Ratings : Very Good
Category : Books
Release Date : 2015-12-29
Group : English Books
Publsh by : Little, Brown
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THE "GENIUS" (Cosmopolitan) NATIONAL BESTSELLER ON THE ART OF CARING LESS AND GETTING MORE--FROM THE AUTHOR OF GET YOUR SH*T TOGETHER AND YOU DO YOU Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt--and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today!

Drawing Cartoon Faces Ebook Summary Download


Download Drawing Cartoon Faces free pdf ebook online. Drawing Cartoon Faces is a book by Harry Hamernik,8fish on 2014-03-31. Enjoy reading 208 pages by starting download or read online Drawing Cartoon Faces.


By : Harry Hamernik,8fish
Language : English
Ratings : Very Good
Category : Books
Release Date : 2014-03-31
Group : English Books
Publsh by : Penguin
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Discover the fast and fun art of drawing comic faces! Chances are you already know how to draw some expressions. But you can only go so far with "happy," "sad" and "angry." In order to give your comic portraits some...character...you need to know what they look like when they are about to sneeze, when they smell something stinky or when they're flirting, terrified or completely dumbfounded! Good thing Drawing Cartoon Faces includes more than 70 step-by-step demonstrations to teach you how to capture the silly, whimsical and expressive faces you see in your imagination and of friends, family and strangers! With Drawing Cartoon Faces, you'll get expert instruction on: • The fundamentals: Drawing heads, eyes, noses, mouths, hair and other features. • The expressions: More than 70 step-by-step demonstrations for a variety of expressions and moods, from simple to subtle and complex. • Storytelling: Move your story along using expression, point of view and composition. Put it all together to create multi character and multi panel art. With Drawing Cartoon Faces, you'll learn to draw like you never thought you could--and you'll have more fun than you ever thought possible!

Whiteout Ebook Summary Download


Download Whiteout free pdf ebook online. Whiteout is a book by Ragnar Jonasson on 2017-09-01. Enjoy reading 240 pages by starting download or read online Whiteout.


By : Ragnar Jonasson
Language : English
Ratings : Very Good
Category : Books
Release Date : 2017-09-01
Group : English Books
Publsh by : Orenda Books
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THE FOURTH INSTALMENT IN THE INTERNATIONAL BESTSELLING DARK ICELAND SERIES OVER A MILLION COPIES SOLD WORLDWIDE When the body of a young woman is found dead beneath the cliffs of the deserted Icelandic village of Kálfshamarvík, Ari Thór Arason uncovers a startling and terrifying connection to an earlier series of deaths, as the killer remains on the loose… ‘Jonasson's books have breathed new life into Nordic noir' Sunday Express ‘Jónasson skillfully alternates points of view and shifts of time … The action builds to a shattering climax' Publishers Weekly Two days before Christmas, a young woman is found dead beneath the cliffs of the deserted village of Kálfshamarvík. Did she jump, or did something more sinister take place beneath the lighthouse and the abandoned old house on the remote rocky outcrop? With winter closing in and the snow falling relentlessly, Ari Thór Arason discovers that the victim's mother and young sister also lost their lives in this same spot, twenty-five years earlier. As the dark history and its secrets of the village are unveiled, and the death toll begins to rise, the Siglufjordur detectives must race against the clock to find the killer, before another tragedy takes place. Dark, chilling and complex, Whiteout is a haunting, atmospheric and stunningly plotted thriller from one of Iceland's bestselling crime writers. ‘Traditional and beautifully finessed …morally more equivocal than most traditional whodunnits, and it offers alluring glimpses of darker, and infinitely more threatening horizons' Andrew Taylor, Independent ‘Jonasson has come up with a bleak plot and characters, but his evocation of Iceland's chilly landscape is hard to put down' The Sunday Times Crime Club Laura Wilson, Guardian ‘A chiller of a thriller' Carol Memmott, Washington Post ‘Required reading' New York Post ‘Puts a lively, sophisticated spin on the Agatha Christie model, taking it down intriguing dark alleys' Kirkus Reviews ‘The best sort of gloomy storytelling' Chicago Tribune ‘The prose is stark and minimal, the mood dank and frost-tipped. It's also bleakly brilliant, although perhaps best read with a warming shot of whisky by your side' Claire Allfree, Metro ‘A classic crime story seen through a uniquely Icelandic lens … first rate and highly recommended' Lee Child ‘Ragnar Jónasson writes with a chilling, poetic beauty - a must-read' Peter James ‘A modern take on an Agatha Christie-style mystery, as twisty as any slalom' Ian Rankin ‘Seductive … Ragnar does claustrophobia beautifully' Ann Cleaves ‘Whiteout, in an excellently smooth translation by Quentin Bates, leaves a sense of unease and sadness that will linger for quite a while' Ewa Sherman, Crime Review ‘Reading a Ragnar Jónasson thriller can be quite exhausting … though in the pleasantest possible way' Max Easterman, European Literature Network

The Giver (illustrated; gift edition) Ebook Summary Download


Download The Giver (illustrated; gift edition) free pdf ebook online. The Giver (illustrated; gift edition) is a book by Lois Lowry on 2011-10-25. Enjoy reading 208 pages by starting download or read online The Giver (illustrated; gift edition).


By : Lois Lowry
Language : English
Ratings : Very Good
Category : Books
Release Date : 2011-10-25
Group : English Books
Publsh by : Houghton Mifflin Harcourt
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1994 Newbery Medal Winner The Giver, the 1994 Newbery Medal winner, has become one of the most influential novels of our time. The haunting story centers on twelve-year-old Jonas, who lives in a seemingly ideal, if colorless, world of conformity and contentment. Not until he is given his life assignment as the Receiver of Memory does he begin to understand the dark, complex secrets behind his fragile community. Lois Lowry has written three companion novels to The Giver, including Gathering Blue, Messenger, and Son.

Anything You Want Ebook Summary Download


Download Anything You Want free pdf ebook online. Anything You Want is a book by Derek Sivers on 2015-09-15. Enjoy reading 88 pages by starting download or read online Anything You Want.


By : Derek Sivers
Language : English
Ratings : Very Good
Category : Books
Release Date : 2015-09-15
Group : English Books
Publsh by : Penguin
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You can follow the beaten path and call yourself an entrepreneur or you can blaze your own trail and really be one. When Derek Sivers started CD Baby, he wasn’t planning on building a major business. He was a successful independent musician who just wanted to sell his CDs online. When no one would help him do it, he set out on his own and built an online store from scratch. He started in 1998 by helping his friends sell their CDs. In 2000, he hired his first employee. Eight years later, he sold CD Baby for $22 million. Sivers didn’t need a business plan, and neither do you. You don’t need to think big; in fact, it’s better if you don’t. Start with what you have, care about your customers more than yourself, and run your business like you don’t need the money.

I Am Grapeful Ebook Summary Download


Download I Am Grapeful free pdf ebook online. I Am Grapeful is a book by Pyramid on 2019-04-18. Enjoy reading 96 pages by starting download or read online I Am Grapeful.


By : Pyramid
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-04-18
Group : English Books
Publsh by : Pyramid
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When you have that berry special friend who's bean the onion to understand you, say 'thank you for being so swede' with this little book of upbeat and adorkable fruit puns. #chias About the series This cute and colourful series of fruit-pun-filled gift books are the perfect pick-me-ups for you, your friend or your partner in crime. Do you need to avocuddle, or are you grapeful for someone who's a bit of a melon? Then share the clove with these little books: AvoCuddle, WhataMelon, You are my Raisin for Living, Don't Give a Fig, I am Grapeful, You are 24 Carrot Gold. *veg, nuts and seeds are fair game

The Four Agreements Ebook Summary Download


Download The Four Agreements free pdf ebook online. The Four Agreements is a book by Don Miguel Ruiz,Janet Mills on 2010-01-18. Enjoy reading 160 pages by starting download or read online The Four Agreements.


By : Don Miguel Ruiz,Janet Mills
Language : English
Ratings : Very Good
Category : Books
Release Date : 2010-01-18
Group : English Books
Publsh by : Amber-Allen Publishing
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Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over 7 years • Over 5.2 million copies sold in the U.S. • Translated into 38 languages worldwide Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons . . .” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior

The Count of Monte Cristo Ebook Summary Download


Download The Count of Monte Cristo free pdf ebook online. The Count of Monte Cristo is a book by Alexander Dumas on 2019-06-27. Enjoy reading 1837 pages by starting download or read online The Count of Monte Cristo.


By : Alexander Dumas
Language : English
Ratings : Very Good
Category : Books
Release Date : 2019-06-27
Group : English Books
Publsh by : BookRix
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The Count of Monte Cristo is an adventure novel by French author Alexandre Dumas. It is one of the author's most popular works, along with The Three Musketeers. Like many of his novels, it is expanded from plot outlines suggested by his collaborating ghostwriter Auguste Maquet. The story takes place in France, Italy and islands in the Mediterranean during the historical events of 1815–1838. It begins from just before the Hundred Days period (when Napoleon returned to power after his exile) and spans through to the reign of Louis-Philippe of France. The historical setting is a fundamental element of the book. An adventure story primarily concerned with themes of hope, justice, vengeance, mercy and forgiveness, it focuses on a man who is wrongfully imprisoned, escapes from jail, acquires a fortune and sets about getting revenge on those responsible for his imprisonment. However, his plans have devastating consequences for the innocent as well as the guilty. In addition, it is a story that involves romance, loyalty, betrayal and selfishness, shown throughout the story as characters slowly reveal their true inner nature. The book is considered a literary classic today. According to Luc Sante, "The Count of Monte Cristo has become a fixture of Western civilization's literature, as inescapable and immediately identifiable as Mickey Mouse, Noah's flood, and the story of Little Red Riding Hood."

Do No Harm Ebook Summary Download


Download Do No Harm free pdf ebook online. Do No Harm is a book by Henry Marsh on 2015-05-26. Enjoy reading 304 pages by starting download or read online Do No Harm.


By : Henry Marsh
Language : English
Ratings : Very Good
Category : Books
Release Date : 2015-05-26
Group : English Books
Publsh by : Macmillan
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A New York Times Bestseller Shortlisted for both the Guardian First Book Prize and the Costa Book Award Longlisted for the Samuel Johnson Prize for Non-Fiction A Finalist for the Pol Roger Duff Cooper Prize A Finalist for the Wellcome Book Prize A Financial Times Best Book of the Year An Economist Best Book of the Year A Washington Post Notable Book of the Year What is it like to be a brain surgeon? How does it feel to hold someone's life in your hands, to cut into the stuff that creates thought, feeling, and reason? How do you live with the consequences of performing a potentially lifesaving operation when it all goes wrong? In neurosurgery, more than in any other branch of medicine, the doctor's oath to "do no harm" holds a bitter irony. Operations on the brain carry grave risks. Every day, leading neurosurgeon Henry Marsh must make agonizing decisions, often in the face of great urgency and uncertainty. If you believe that brain surgery is a precise and exquisite craft, practiced by calm and detached doctors, this gripping, brutally honest account will make you think again. With astonishing compassion and candor, Marsh reveals the fierce joy of operating, the profoundly moving triumphs, the harrowing disasters, the haunting regrets, and the moments of black humor that characterize a brain surgeon's life. Do No Harm provides unforgettable insight into the countless human dramas that take place in a busy modern hospital. Above all, it is a lesson in the need for hope when faced with life's most difficult decisions.

The Millionaire Fastlane Ebook Summary Download


Download The Millionaire Fastlane free pdf ebook online. The Millionaire Fastlane is a book by MJ DeMarco on 2011-01-04. Enjoy reading 336 pages by starting download or read online The Millionaire Fastlane.


By : MJ DeMarco
Language : English
Ratings : Very Good
Category : Books
Release Date : 2011-01-04
Group : English Books
Publsh by : Viperion Publishing Corp
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Is the financial plan of mediocrity -- a dream-stealing, soul-sucking dogma known as "The Slowlane" your plan for creating wealth? You know how it goes; it sounds a lil something like this: "Go to school, get a good job, save 10% of your paycheck, buy a used car, cancel the movie channels, quit drinking expensive Starbucks mocha lattes, save and penny-pinch your life away, trust your life-savings to the stock market, and one day, when you are oh, say, 65 years old, you can retire rich." The mainstream financial gurus have sold you blindly down the river to a great financial gamble: You've been hoodwinked to believe that wealth can be created by recklessly trusting in the uncontrollable and unpredictable markets: the housing market, the stock market, and the job market. This impotent financial gamble dubiously promises wealth in a wheelchair -- sacrifice your adult life for a financial plan that reaps dividends in the twilight of life. Accept the Slowlane as your blueprint for wealth and your financial future will blow carelessly asunder on a sailboat of HOPE: HOPE you can find a job and keep it, HOPE the stock market doesn't tank, HOPE the economy rebounds, HOPE, HOPE, and HOPE. Do you really want HOPE to be the centerpiece for your family's financial plan? Drive the Slowlane road and you will find your life deteriorate into a miserable exhibition about what you cannot do, versus what you can. For those who don't want a lifetime subscription to "settle-for-less" and a slight chance of elderly riches, there is an alternative; an expressway to extraordinary wealth that can burn a trail to financial independence faster than any road out there. Why jobs, 401(k)s, mutual funds, and 40-years of mindless frugality will never make you rich young. Why most entrepreneurs fail and how to immediately put the odds in your favor. The real law of wealth: Leverage this and wealth has no choice but to be magnetized to you. The leading cause of poorness: Change this and you change everything. How the rich really get rich - and no, it has nothing to do with a paycheck or a 401K match. Why the guru's grand deity - compound interest - is an impotent wealth accelerator. Why the guru myth of "do what you love" will most likely keep you poor, not rich. And 250+ more poverty busting distinctions... Demand the Fastlane, an alternative road-to-wealth; one that actually ignites dreams and creates millionaires young, not old. Change lanes and find your explosive wealth accelerator. Hit the Fastlane, crack the code to wealth, and find out how to live rich for a lifetime.

The Presentation of Self in Everyday Life Ebook Summary Download


Download The Presentation of Self in Everyday Life free pdf ebook online. The Presentation of Self in Everyday Life is a book by Erving Goffman on 2021-09-29. Enjoy reading 272 pages by starting download or read online The Presentation of Self in Everyday Life.


By : Erving Goffman
Language : English
Ratings : Very Good
Category : Books
Release Date : 2021-09-29
Group : English Books
Publsh by : Anchor
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A notable contribution to our understanding of ourselves. This book explores the realm of human behavior in social situations and the way that we appear to others. Dr. Goffman uses the metaphor of theatrical performance as a framework. Each person in everyday social intercourse presents himself and his activity to others, attempts to guide and cotnrol the impressions they form of him, and employs certain techniques in order to sustain his performance, just as an actor presents a character to an audience. The discussions of these social techniques offered here are based upon detailed research and observation of social customs in many regions.

Level Up Your Life Ebook Summary Download


Download Level Up Your Life free pdf ebook online. Level Up Your Life is a book by Steve Kamb on 2016-01-12. Enjoy reading 288 pages by starting download or read online Level Up Your Life.


By : Steve Kamb
Language : English
Ratings : Very Good
Category : Books
Release Date : 2016-01-12
Group : English Books
Publsh by : Rodale Books
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In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, earn experience points, and literally level up his life. If you have always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, Level Up Your Life is for you. Kamb will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives—losing weight, getting stronger, and living better. In Level Up Your Life, you’ll meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, you’ll follow in their footsteps and learn exactly how to: • Create your own “Alter Ego” with real-life super powers • Build your own Epic Quest List, broken into categories and difficulty levels • Hack your productivity habits to start making progress • Train your body for any adventure • Build in rewards and accountability that will actually motivate you to succeed • Travel the world freely (and cheaply) • Recruit the right allies to your side and find powerful mentors for guidance Adventure is out there, and the world needs more heroes. Will you heed the call?

F*ck Love Ebook Summary Download


Download F*ck Love free pdf ebook online. F*ck Love is a book by Michael Bennett, MD,Sarah Bennett on 2017-01-31. Enjoy reading 288 pages by starting download or read online F*ck Love.


By : Michael Bennett, MD,Sarah Bennett
Language : English
Ratings : Very Good
Category : Books
Release Date : 2017-01-31
Group : English Books
Publsh by : Simon and Schuster
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From the brilliant New York Times bestselling authors of the “refreshingly blunt” (Harper’s Bazaar) F*ck Feelings—this seriously irreverent roadmap reveals the essentials to look for when you're done being suckered by the promise of true love and want help seeking a real, lasting relationship. Many people have opinions on the subject of romantic relationships—why they’re so hard to find, so difficult to maintain, so easily analogized to planets and pets—but the real source of trouble isn’t too complicated: it’s that we are choosing our partners based on love, excitement, lust, attraction, neediness…on feelings. Instead of helping readers find true love (also known as “total bullshit”), Dr. Michael Bennett and his comedy-writing daughter Sarah reveal the practical, commonsense criteria for good partnerships that will allow real love to develop, even after the romance has died down or been buried completely. Finding a good partner involves losing preconceived notions about who your dream date might be, so the Bennetts helpfully appraise the pros and cons of eight traits people most commonly seek: charisma, beauty, chemistry, communication, sense of humor, family stability, intelligence, and wealth. They suggest you’ll have better luck finding a partner in a bar, online, or on a date arranged by your chiropractor if you focus on ideas like mutual attraction and respect and common interests and common goals. With helpful quizzes, case studies inspired by Dr. Bennett’s practice, and unscientific flow charts, F*ck Love is packed with enough advice and wisdom to help you avoid the relationship nightmares that led you to this book in the first place.

Atomic Habits Ebook Summary Download


Download Atomic Habits free pdf ebook online. Atomic Habits is a book by James Clear on 2018-10-16. Enjoy reading 320 pages by starting download or read online Atomic Habits.


By : James Clear
Language : English
Ratings : Very Good
Category : Books
Release Date : 2018-10-16
Group : English Books
Publsh by : Penguin
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The #1 New York Times bestseller. Over 2 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: • make time for new habits (even when life gets crazy); • overcome a lack of motivation and willpower; • design your environment to make success easier; • get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Flow Ebook Summary Download


Download Flow free pdf ebook online. Flow is a book by Mihaly Csikszentmihalyi on 2009-10-13. Enjoy reading 336 pages by starting download or read online Flow.


By : Mihaly Csikszentmihalyi
Language : English
Ratings : Very Good
Category : Books
Release Date : 2009-10-13
Group : English Books
Publsh by : Harper Collins
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THE BESTSELLING CLASSIC ON 'FLOW' – THE KEY TO UNLOCKING MEANING, CREATIVITY, PEAK PERFORMANCE, AND TRUE HAPPINESS Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi ("the leading researcher into ‘flow states’" —Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives. "Explores a happy state of mind called flow, the feeling of complete engagement in a creative or playful activity." —Time

The Book of IT Ebook Summary Download


Download The Book of IT free pdf ebook online. The Book of IT is a book by Bev Aisbett on 2010-06-01. Enjoy reading 160 pages by starting download or read online The Book of IT.


By : Bev Aisbett
Language : English
Ratings : Very Good
Category : Books
Release Date : 2010-06-01
Group : English Books
Publsh by : HarperCollins Australia
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Using 10 steps from her popular workshops, counsellor Bev Aisbett provides you with practical, sound advice on how to recognise and tame anxiety, whether it affects you just occasionally or every single day. Do you beat yourself up over mistakes? Do you often worry, worry, worry? Do you tend to expect the worst? Do things have to be perfect before you can enjoy them? Do you have a belief that life is hard? Are you overly concerned about what others think of you? Do you compare yourself to others? Do you find it hard expressing your feelings, especially anger? Do you give more than you get? Do you look after others more than you do yourself? Are you critical of yourself and others? If you answered 'yes' to even half of these questions, would you say that your life and emotions are in balance? Anxiety isn't a punishment - it's a wake-up call, and you can do something about it! Using 10 steps from her popular workshops, counsellor Bev Aisbett provides you with practical, sound advice on how to recognise and tame anxiety, whether it affects you just occasionally or every single day.